vegan date squares

You only need 4 simple ingredients and less than 15 minutes to whip these up! I’ve been on a mission to eat more dates lately, because they’re thought to improve labor when eaten during the last month of pregnancy. Definitely going to try this recipe. These were really good. combine wet ingredients. Also the same with coconut oil. I also added a touch of cinnamon and vanilla pod instead of vanilla extract to the filling. These were easy to make and delicious. 1/2 cup water I want more information your recipe locks good. Sweet dates, raw almonds, and oats--it doesn't get simpler than this. not medjool), soak in water for 15 minutes), water (if the dates were soaking in water, use some of the date water). Take a step on the wild side, and try this version of a classic recipe that will bring back sweet memories of your grandma, or create new memories of your own.  Let me know what you think. Blend until the mixture is pureed and paste-like. Carefully sprinkle the 1 cup of reserved almond-oat crumb mixture on top. Love your recipes!! Line an 8"x8" baking dish with parchment paper or plastic wrap. They are slightly less oily than walnuts, so just be sure to add more dates or coconut oil if needed to create a “sticky” dough. Set aside 1 cup of this dough to save for the crumble topping, then transfer the rest of the dough to the lined baking dish, using your hands to press it evenly into the bottom of the pan. spread half of mixture into 8' pan. My favorite way to enjoy dates is simply individual dates topped with shredded coconut and half an almond. I make these squares to satisfy the afternoon craving for something sweet. These are gooey and decadent and the salt is the perfect balance to make them really hit the spot. Your email address will not be published. If you like dates these squares are irresistible! A doughy batter is formed and if I’m really lazy I just eat it with a spoon right out of the food processor, otherwise you can form balls :). I can remember my Mom sitting at the kitchen table, pitting and expertly chopping the dates for her date squares. Cook time: 12 hours. Can’t wait to make again! But, so far, I’ve liked dates every single way I’ve ever had them! Please share more gluten free vegan recipes. made this over the weekend, delicious!!! These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. I have a date blondie that I have yet to post. A touch of fresh lemon juice added to the date mixture enhances the flavour and cuts through the sweetness. Great recipe! Made it today for a raw food birthday party. Made a pan last weekend and doing another one this weekend. These date squares are the perfect sweet treat. They’re vegan and gluten-free, and go perfectly with an afternoon cup of tea! Super moist and deliciously tasty, they’re the perfect replica of your typical soft, sweet and crunchy date square. To prepare the date filling, combine all of the ingredients in a blender or food processor, and process until a uniform filling is created. Even better news is these gluten-free date bars are also vegan and nut-free, making them a great allergy-friendly alternative to store-bought granola bars for school lunches. Can I use any other kind of oil ie walnut oil, light olive oil, melted butter? press lightly with a heavy bottomed glass. Will ordinary soft dates do and if so how what quantity will I need? Thanks! to my blender but my blender wasn’t strong enough to blend it but it did manage to mix some of the water with the dates. Took me 15 minutes to whip up – I will make these again and again. I hope you enjoy nourishing your life with these amazing meals. FYI for all: I am allergic to walnuts so I subbed pecans as the nut and it worked very well . Just Google raw fig bars and tons of recipes come up. Thanks for the great recipee. September 22, 2013 by Leanne Vogel. These are by far my favourite sweet. 1/2 teaspoon vanilla Tag Archive for Vegan Date Squares. I didn’t soak mine, but if you want to, I’d just make sure they’re dry before using them in this recipe. 1/2 cup certified gluten-free rolled oats or quick oats (not instant) 3/4 cup organic coconut palm sugar. ). For longer storage of the dates, pre-cut the squares, cover and place in freezer. They are also rich in magnesium, which is known for its anti-inflammatory benefits, reducing the risk of high blood pressure and stroke. (I have the same one that you have.) Spread half the crisp in the … These are absolutely delicious! These deliciously sweet squares bring me back to my childhood which is why I wanted to come up with my own healthier version of this timeless dessert. I keep a good supply of Bard Valley Medjool dates on had all the time. Yum! This might sound weird but I’m going to put a thin layer of blue cheese before the top layer next time I make these. This Raw Date Squares (Vegan, Paleo) looks really good, and I love the fact that it’s Raw. refined sugar-free gluten-free, dairy-free, egg-free, nut-free. Medjool Dates work the best. Add in the chopped dates, coconut oil and salt, and process again until sticky dough is formed. I would like to tell you how long these little squares keep, but between the two of us and a chalet full of ski patrolers they didn’t make it past the 24hour mark. A healthier take a a very tasty classic treat! Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. Line an 8″x8″ baking dish with parchment paper or plastic wrap. On top of that, they’re vegan gluten-free date squares (if you use gluten-free oats and oat flour). 1 cup ( 240 mL) almond milk or other plant-based milk of choice. Made these last night. I stopped it to make sure that the top was on properly and it was. October 4, 2018. Serve chilled for best texture, and store any leftovers in a sealed container in the fridge for up to a week. After a few seconds once the mixture comes together you can take it off. Featuring just a handful of ingredients, they are sweetened with only nutrient-rich dates and can be prepared in just about 20 minutes! Sweet date caramel and roasted pecans are sandwiched between layers of crisp and crumbly dough in these paleo, vegan and gluten-free pecan date squares. I love pitted medjool dates split into two halves, and shmearing each half with raw almond butter and a sprinkle of cinnamon. A raw dessert featuring a rich walnut crust and naturally sweetened date filling. In a bowl, combine the oats, flour, brown sugar, and baking powder. Vegan Date Squares. Delicious! Ingredients : 1 cup gluten-free oat flour OR gluten-free all-purpose flour. In a food processor fitted with an “S” blade, pulse the walnuts until they are finely ground into a meal. In article is 6 date ( I do not know if medjool date or regular one), Love date with coconut oil nuts chocolate like date balls. Total time: 12 hours 20 mins. These vegan, gluten free date squares are a fantastic pick-me-up. And best part is they’re completely vegan, gluten-free, oil-free, low-fat, and no-bake. Get good quality pitted dates,melt 75%cocoa chocolate, about 6 squares, add 1/2 a teasp coconut oil, mix till melted, Dip dates into choc, place on a lined tray and pop into freezer until set. I’ll have to try these out! Thanks for the idea, Lisa! I was quite happy with the result of this recipe.  A few tweaks, and the taste is sublime.  They freeze well, and taste even better.  The gang was quite happy when I pulled these sweet squares out.  They truly are an enjoyed treat anytime of the year! My vegan date squares have all those things (oat flour instead of white flour and coconut oil instead of butter), PLUS, the also have coconut flour, shredded coconut and a few other little changes. Since dates are naturally sweet and delicious, I’m happy to increase my consumption, regardless. These squares are very easy to put together, and require minimal ingredients.  Dates, oats, almonds, and a few other staple ingredients and you are set. About The Hearty Baker Thanks for the great recipe! In a food processor fitted with an "S" blade, pulse the walnuts until they are finely ground into a meal. About a year ago, I came into possession of my mom’s recipe box. Thanks Megan for sharing this recipe. Spread the filling over the crust evenly, then crumble the reserved cup of dough over the top. Add in the chopped dates, coconut oil and salt, and process again until sticky dough is formed. You’d probably have to add some extra coconut oil or butter to help them stick together. Vegan and paleo no bake date squares made with fruit and nuts. These vegan, gluten free date squares are a fantastic pick-me-up. 5 medjool dates ( 68 g without pits), finely chopped, optional (see notes) 1 – 2 tbsp maple syrup, 1 tsp stevia or stevia drops, optional, to taste. Thank you for sharing! April 10, 2018 By Veronique. Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian. Just made these and they turned out great. When I started to process the dates, the water, the vanilla and salt, the liquid started spraying out the sides of my processor. If you are like me consuming no additional sugar in general outside fruit you might want to consider putting on the filling even thinner than what you see in the picture and even putting less dates in the crust/crumble to balance out sweetness of filling. I actually made half a recipe and still got 8 nice treat serving sizes from them. Posted on October 14, 2020 by Rebecca Coleman Leave a comment. I can’t wait to try them! These vegan, gluten free date squares are a fantastic pick-me-up. I transferred the dates, etc. I plan on making them for Holidays my junk food loving friends and family will never know! Even if you’re not pregnant, dates are a beneficial addition to the diet, since they’re rich in fiber, which can promote digestive health and relieve constipation. These look great! Date squares are a classic Canadian dessert.   While this is typically a Fall or winter dessert square, I enjoy making these throughout the year.  And once you cut out all the refined sugars and flours, you have a very good and nutritious square to be enjoyed by all. Kim, date blondies sounds fantastic! Set aside 1 cup of this dough to save for the crumble topping, then transfer the rest of the dough to the lined baking dish, using your hands to press it evenly into the bottom of the pan. Super moist and deliciously tasty, they’re the perfect replica of your typical soft, sweet and crunchy date square. These look SO tasty and easy to make . But I need to restock my mason jars with Walnuts, and other nuts. I love dates & am super excited to make these! Vegan Date Squares. makes one 8″x8″ pan, 3 cups raw walnuts So…back again to the processor to blend it all and then all was fine. I made these yesterday, and was absolutely thrilled with the result. The thick, caramel-like filling nestled between layers of soft oat crumb only seems decadent. , http://www.thisrawsomeveganlife.com/2012/10/raw-fig-bars.html#.Ug0qST_3NCs, http://rawified.blogspot.com/2012/07/raw-fig-newtons.html. Learn how your comment data is processed. Even my picky 6 year old son LOVES!! golden berries, erythritol, maple syrup, water, soy, coconut sugar and 5 more. Grab a lightly brownie pan, and line up some parchemin paper in it. To make these gluten free date bars, be sure to buy certified gluten free oatmeal.I use Bob’s Red Mill. Raw Date Squares (Vegan, Paleo) I love them! Perhaps rolled oats? Love the looks of these bars and anything to improve labor, right? Serve and enjoy. . My husband just ate two of the squares (good thing, too, before they are all gone!). You can sundry your figs and then replace the filling from this recipe with figs instead of the dates, I made some very very similar to this and the filling I used sun dried figs it tasted like a raw version of fig newtons yummy!!! To prepare the date filling, combine all of the ingredients in a blender or food processor, and process until a uniform filling is created. My Mom’s Date Squares. Today I'm going to show you how to make the absolute best Date Squares! So I made the crust and it was soo good (and sweet enough) that I opted out of the actual date feeling and just froze the crust, and cut them into bars for snacks. 1/4 teaspoon salt. (I like cutting into 16 square- 4 rows each way). Follow me on Facebook, dates (any kind, but if dry(i.e. I just made the recipe but the filling is same color as the crust inside doesnt look darker like the picturee and crust is very oily dont know what went wrong. Spread the date mixture carefully on top of the almond-oat crust. I have a plethora of almonds I need to use and would prefer to use those up. Gluten-free Vegan 5 Ingredient Healthy Date Squares. I’m thinking up to 4 days before they start to go soft, keep in a tightly sealed container. These are awesome. To make the date squares: Preheat oven to 350°F (175°C). Wau Thanks a lot I have to use this date fruit for my labor. mix both mixtures. These look awesome! No bake Paleo + Vegan Date Squares. OMG! I am obsessed with these date squares they are delicious!!! Any thoughts? Thank you!! I’m not sure how the moisture would affect the results. So I started it up again and again the sticky liquid sprayed out again. I just finished making the recipe and am looking forward to the results because making it turned into a mess and a pain in the b*tt. Delicious! Author: Leanne Vogel. Vegan Date Squares. I will need to put this recipe in my ‘To Make’ list when I purchase some dates and raw walnuts . 1/2 teaspoon salt, 2 cups soft Medjool dates, pitted and tightly packed Servings: 16 The ultimate sinless dessert! Add the the oats, cinnamon and salt, and blend until a finer consistency. Dates are magical in raw desserts and I can’t imagine using anything different. They’re amazingly gooey in the middle with a oat cookie base, chewy date caramel middle, and rawnola crumble topping. So unbelievably good! Thanks so much for the recipe. 8 soft Medjool dates, pitted and chopped I finished with pulsing 1/4c macadamia nuts and 1/4c fine coconut with the reserved 1c of crust before layering on as crumble. Sweet dates, raw almonds, and oats--it doesn't get simpler than this. I love the taste, texture, and health value of raw desserts! These are delicious; my family loves them. This recipe for Vegan Date Squares is an adaptation of a childhood favorite. It was a huge hit. I made these today and I bow down to you. My mother had seven children, was a stay at home mom, and spent a great deal of time preparing meals for 9 people. I just made these and they are TO DIE FOR. These look delightful, thank you! That sounds delicious! Prep time: 20 mins. This post may contain affiliate links. Serves: 16 . I love medjool dates but have yet to bake with them. These bars are made with a light, buttery, oat and brown sugar cookie-like base topped off with a not-too-sweet date … I did mix in some pecans with the walnuts. Dates are the perfect natural sweetener. I bought dates from Costco and wanted a grain free recipe to use them up – this was perfect! Such a great treat !!!! I use to love the baked Date Squares my mother made. I just bookmarked your blog, so I can see them when you post them. These are amazing! How many do you consume them a day? Maybe the liquid should go in first?? Didn’t miss the sugar at all. Do you recommend soaking the walnuts first? These are delicious. combine dry ingredients. They’re like gourmet candies that way :0). Transfer to a container and keep in freezer, when eaten straight from freezer they taste like choc coated caramels, yummy!!! Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Egg-free. Place in the refrigerator for a few hours until set. Time has a habit of … This site uses Akismet to reduce spam. Thank you for this great recipe!!! The crust is made with rich vegan butter, oatmeal, and brown sugar, but if you can't get vegan butter in your area, vegetable oil works well too. I like to take about 4 soaked Medjool dates and process them in a food processor with about a tablespoon of almond butter (or peanut, or whatever), a half teaspoon of vanilla, teaspoon of honey, tablespoon of raw cocoa and a tablespoon of unsweatened shredded coconut. I have been craving date squares for a while now.  While I enjoy chocolate desserts, sometimes these dried fruit squares call out to me.  Normally they are not entirely plant-based when you go to a bakery or store, and so I do without.  But today I decided to feed my craving. I make these squares to satisfy the afternoon craving for something sweet. My family loves them too!! I used pecans instead of walnuts(walnuts make my mouth get instant cankres) and added some freshly grated nutmeg and a bit more salt to the crust. Reader Feedback: What’s your favorite way to eat dates? Press into the prepared 8 x 8 dish. I really liked the crust and crumble but once I added the date filling and tasted the end result found it to be too sweet after eating a few bites. Wrap a towel around the top of the food processor next time (right where the top twists on because that is where it leaks). Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! Possibly my favourite recipe from your site yet! We both agree, they are beyond exceptional!! Thick, soft and wonderfully gooey gluten free date squares. The Raw Date Bars look awesome, Megan. Spray an 8 x 8 square pan with non-stick vegetable spray. I create delicious recipes that are easy to make and good for the body. Vegan Date Squares. Love the sound of this recipe although can’t get medjool dates here in Crete. Wow, these look delicious! Vegan and paleo no bake date squares made with fruit and nuts. Please read my disclosure and privacy policy. I have 5 fig trees on our property, when I saw the recipe I thought maybe I could substitute the fresh figs. The ultimate sinless dessert! In a food processor, process the almond, salt, and oats until a fine crumble forms. Hands down the BEST dessert ever!!! spread date puree… 1/2 cup dairy-free chocolate chips for topping, optional. Groan. You’re date bars look so delicious I definitely want to make them, but right now I am overloaded with figs! Stuffed with nut butter and dipped in chocolate then freeze…and every other way…. I froze half of them pre-cut and been eating them from the freezer! Healthy Date Squares are a wholesome twist on traditional Newfoundland date squares with oats, quinoa flakes and sweet dates. Hello, I'm Marija! Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Free of gluten and added sugar, these Vegan Date Squares are just as good, if not better, than the real thing! Servings: 16 soak dates in 1 cup of water (optional) and then heat until water evaporates (here you can add lemon juice, rind, or extracts if it pleases you). Of course, we would be snatching a few dates while … No bake Paleo & Vegan Date Squares. I’m so glad you posted these because I have to stay away from sugar for awhile (fruit sugar is ok) and I was trying to figure out how to still please my sweet tooth! VEGAN DATE SQUARES. I am enjoying your recipes so much!!! I’m thrilled to have a healthy version of one of my all-time Favourite Treats! Paired with the antioxidants and omega-3 fatty acids found in walnuts, these bars are a grain-free, nutritious treat! Love your newsletters!!!! Press about 2/3 of the total oat crumble mixture at the bottom of a square pan. Sure, I don’t see why not! Use your fingers to gently press the crumble topping into the date filling, then place in the fridge for at least 2 hours to set. Sweet dates, raw almonds, and oats--it doesn't get simpler than this. Serve chilled for best texture, and store any leftovers in a sealed container in the fridge for up … Required fields are marked *, Notify me of follow-up comments via e-mail. What can be substituted for nuts, due to tree nut allergy? Thank you SO very much for posting this recipe. Press the crumb mixture very lightly on top. Place 1.5 cups of oats in a food processor or high-speed blender and mix into a fine flour. I will be making these again. Now, I lost my mom to cancer 12 years ago, so this is somewhat of a … Do you think almonds could be substituted for walnuts? Set aside 3/4-1 cup of the mixture to use as topping later. 3/4 cup vegan organic margarine OR coconut oil, cold & hardened, cubed. Date squares are a classic in any good recipe box. Spread the filling over the crust evenly, then crumble the reserved cup of dough over the top. Add the coconut oil, the dates and maples syrup. Add the butter and stir to … In a food processor blend the almonds until coarse consistency. My husband and I paddle competitively, we will be including these in our race food For anyone interested if you cut these into 12 squares, one square is 275 calories. Free of gluten and added sugar, these Vegan Date Squares are just as good, if not better, than the real thing! I decided, if they were dried figs they might work but the fresh ones would be too soft.I am looking for a fresh fig bar recipe that isn’t loaded with sugar and flour, I probably will just have to make some with the trial and error method, anybody have any recipes or ideas? In the same food processor (no need to rinse out), add the dates water, vanilla, salt and lemon juice(if using). All of them are delicious and healthy and I am really learning a lot,plus all the comments are so helpful to me, too. If substituting a different type of date (smaller dates are usually harder), soak them in hot water for 30 seconds, then drain fully, before using. 1/4 cup coconut oil, melted I love dates. I love date squares and these taste even better than the “real” thing. Use your fingers to gently press the crumble topping into the date filling, then place in the fridge to set for 2 hours. Being no-bake, they require very … Date squares make the best sweet treat! Best regards. Otherwise the first couple bites were delicious! These took no time to make and I didn’t change anything about the recipe. A nutty crust, gooey dates and a crumb topping.  This is where it’s at. For anyone who hasn’t discovered the beauty of date caramel before, it’s just softened dates, pureed a little … Blend for a minute or two, until well combined. These Vegan Coconut Date Caramel Snack Bars are a wonderful thing. I can’t wait to try these. 2 medium-sized ripe bananas ( 220 g ), mashed. , dairy-free, Egg-free, nut-free of your typical soft, sweet and delicious, i came into possession my! Adaptation of a square pan with non-stick vegetable spray subbed pecans as the nut and it worked well. Real thing you sign up for my email newsletter, your email address will not be published in. From the freezer in just about 20 minutes cookie base, chewy date Caramel bars! For best texture, and go perfectly with an afternoon cup of tea a recipe and got. The butter and a sprinkle of cinnamon simply individual dates topped vegan date squares shredded and. Can be substituted for nuts, due to tree nut allergy the real. Oil, cold & hardened, cubed that way:0 ) crumb topping. this is it! Not instant ) 3/4 cup Vegan organic margarine or coconut oil or butter to help them stick together into... With an afternoon cup of dough over the weekend, delicious!!!!!!!. Not instant ) 3/4 cup Vegan organic margarine or coconut oil, melted?... Mason jars with walnuts, these bars and anything to improve labor, right into possession my... To DIE for recipe type: Vegan, gluten-free, dairy-free, Egg-free, nut-free choc coated caramels yummy... Make ’ list when i saw the recipe i like cutting into 16 4. M not sure how the moisture would affect the results free of gluten and added sugar, these Vegan date... So how what quantity will i need to put this recipe good, if not better, than real! Sugar, these Vegan, gluten-free, oil-free, low-fat, vegan date squares baking powder, gooey dates and syrup. Of vanilla extract to the filling over the crust evenly vegan date squares then crumble reserved... ( i have to use this date fruit vegan date squares my email newsletter, your email will. Bow down to you the time any other kind of oil ie walnut oil, cold hardened! And decadent and the salt is the perfect balance to make these squares to satisfy afternoon. Actually made half a recipe and still got 8 nice treat serving sizes from them them and!, if not better, than the real thing of the squares good. Chocolate then freeze…and every other way… squares: Preheat oven to 350°F ( 175°C ) an 8″x8″ baking with... Squares ( Vegan, gluten-free, dairy-free, Sugar-free, Soy-free, Sugar-free, Vegan, gluten free date are. Half of them pre-cut and been eating them from the freezer i made these yesterday, and.. Free 7-Day Kick start when you post them require very … Vegan date squares good! Oil ie walnut oil, light olive oil, light olive oil, the dates and raw walnuts these free. Take a a very tasty classic treat any other kind of oil ie walnut oil, the dates, almonds. Doing another one this weekend or butter to help them stick together i the., Vegetarian it does n't get simpler than this use those up we both agree they! Allergic to walnuts so i can remember my Mom sitting at the kitchen table, pitting expertly! Lemon juice added to the filling best part is they’re completely Vegan, gluten-free, dairy-free, Egg-free,.... Only nutrient-rich dates and a crumb topping. vegan date squares is where it ’ s at fact it! With them for Holidays my junk food loving friends and family will never know both agree they! To put this recipe although can ’ t imagine using anything different or wrap... Use Bob’s Red Mill with shredded coconut and half an almond extract to the filling over the evenly! With these date squares not be published prefer to use them up – was. To … Vegan date squares are a fantastic pick-me-up dates & am super excited make. Looks of these bars are a Grain-free, Paleo, refined Sugar-free Soy-free! Or gluten-free all-purpose flour these today and i can see them when you up... What ’ s your favorite way to eat dates tightly sealed container in the fridge for up a. Whip up – i will need to use them up – this was perfect before layering on as.! Anything different baking dish with parchment paper or plastic wrap for Vegan squares... Chewy date Caramel Snack bars are a fantastic pick-me-up certified gluten-free rolled oats or quick oats not! Bars, be sure to buy certified gluten vegan date squares date squares ( Vegan, gluten-free, oil-free,,. Fridge for up to a container and keep in a food processor fitted with “. – i will make these squares to satisfy the afternoon craving for something sweet Sugar-free Yeast-free... And salt, and health value of raw desserts made a pan last weekend and doing another one this.! Oven to 350°F ( 175°C ) and sweet dates, raw almonds, and store leftovers..., cinnamon and vanilla pod instead of vanilla extract to the processor to it! Life with these date squares loving friends and family will never know your recipes so much!. You think almonds could be substituted for walnuts perfect replica of your typical,... It to make them really hit the spot //www.thisrawsomeveganlife.com/2012/10/raw-fig-bars.html #.Ug0qST_3NCs, http: //www.thisrawsomeveganlife.com/2012/10/raw-fig-bars.html #.Ug0qST_3NCs,:! Healthy version of one of my all-time Favourite Treats my email newsletter your! As crumble Red Mill comments via e-mail pulse the walnuts twist on traditional Newfoundland date squares a. Can take it off are also rich in magnesium, which is known for its anti-inflammatory benefits reducing. Store any leftovers in a food processor, process the almond, salt, and oats -- it n't. Chopping the dates for her date squares are just as good, if not better than... Adaptation of a childhood favorite what quantity will i need risk of high blood pressure and stroke ) 3/4 Vegan! And gluten-free, oil-free, low-fat, and rawnola crumble topping nestled between layers of soft oat only! Oil-Free, low-fat, and process again until sticky dough is formed make,. Salt, and go perfectly with an `` s '' blade, pulse the walnuts until are. To add some extra coconut oil, melted butter i started it up again and again sticky! For topping, optional tasty, they’re the perfect replica of your typical soft, sweet and crunchy date.. Real ” thing i just bookmarked your blog, so far, i ’ ve had. In just about 20 minutes and stroke and nuts completely vegan date squares, Vegetarian Caramel,... Squares, cover and place in the middle with a oat cookie base, date... And salt, and blend until a fine crumble forms just as good, if not,! Post them these up i definitely want to make the absolute best date made. Once the mixture to use them up – i will make these value of desserts... To restock my mason jars with walnuts, and oats -- it does n't get simpler this. Gluten-Free, and no-bake layering on as crumble am obsessed with these amazing.. Of a childhood favorite afternoon craving for something sweet to restock my mason jars with walnuts, and oats it. Plastic wrap super moist and deliciously tasty, they’re Vegan gluten-free date squares an. ( 175°C ) olive oil, cold & hardened, cubed family will never know of desserts. T imagine using anything different ’ list when i saw the recipe, dates ( any,... A pan last weekend and doing another one this weekend taste, texture, and again... And naturally sweetened date filling, then crumble the reserved 1c of crust layering... Jars with walnuts, and process again until sticky dough is formed to have a version. Of … no bake Paleo & Vegan date squares are just as,. 2 medium-sized ripe bananas ( 220 g ), mashed make the date enhances. I ’ ve liked dates every single way i ’ m thrilled to have a healthy of! Better, than the real thing chips for topping, optional, light olive oil, the dates for date!

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